Knihy o individuálnych športoch - strana 2 z 4

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), ...

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  24,73 €

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One balmy Texas evening, widowed financier Ben Fosberg answers the door to two Homeland Security agents. From the minute he lets them in, his life spirals out of control...

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  8,57 €

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After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up..

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  20,96 €

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The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running...

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  12,95 €

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Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

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  13,49 €

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Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ...

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  14,25 €

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We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and ...

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  13,29 €

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Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

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  21,12 €

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Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

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  23,95 €

  Do 5 dní

Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ...

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  15,19 €

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Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes...

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  31,60 €

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"We move too little or in the wrong ways; movement is vanishing from our lives and from medicine,” says Professor Pavel Kolář, a physiotherapist at the forefront of rehabilitative and sports medicine, who works with the sophisticated machinery of the...

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  19,99 €

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Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community...

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  41,88 €

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  Na sklade 1 ks

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, ...

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  6,90 €

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  Na sklade
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  11,50 €

  Na sklade 1 ks

Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out...

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  19,55 €

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Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two hour marathon requires an exceptional feat of speed, mental strength, and endurance...

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  12,34 €

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Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running...

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  15,72 €

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Windmill Books: Alexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a...

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  12,54 €

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The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

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  39,26 €

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From the bestselling author of Silence comes an illuminating examination of the joy of walking. From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, ...

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  11,50 €

  Na sklade 2 ks