Knihy o individuálnych športoch - strana 4 z 4

Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time...

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  13,08 €

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  Viac ako 30 dní

Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, ...

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Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the...

• Kniha
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Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training...

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A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts...

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  Pripravujeme

Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, Secrets of...

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Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga...

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The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us...

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If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. ... The bottom line is you can achieve that..

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Looking for a tranquil vacation that leaves you relaxed, restored and uplifted? Then try a Yoga retreat. Even if enlightenment is not your aim, you’ll definitely achieve a luminous glow...

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Hard Work Pays Off. This is the mantra of Mat Fraser, the five-time CrossFit super athlete who is currently the World's Fittest Man...

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