Knihy o individuálnych športoch - strana 4 z 6

Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who...

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Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga...

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You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...

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Explore the story of yoga through the lens of Michael O’Neill, the photographer and yogi who spent a decade traversing America and India to capture the essence of yoga and the most influential yogis of our time...

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Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces...

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Thorsons: BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of...

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Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential...

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Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ...

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The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.

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Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it....

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Modern life is marred by hectic pace, stress and negative environmental influences. Places to get away from the routine, where body and soul can find harmony again, to breathe deeply and feel good with oneself are sought out more and more...

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Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům...

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Tréningový program zaměřený na lýtka...

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Akvarelový deník je mapou poznání vlastního já. Stránky knihy jsou plné pobídnutí, cestou, jak odkrýt všechny slupky vlastní osobnosti, uvidět se v plném světle, odpustit si, pochopit se a stát se sám sobě nejlepším přítelem...

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This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From...

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Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ...

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Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way...

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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

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