Knihy o individuálnych športoch - strana 4 z 5

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.

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  19,01 €

  -5 %

  Do 22 – 27 dní

Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential...

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  31,40 €

  -5 %

  Viac ako 30 dní

Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ...

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  75,63 €

  Viac ako 30 dní

Explore the story of yoga through the lens of Michael O’Neill, the photographer and yogi who spent a decade traversing America and India to capture the essence of yoga and the most influential yogis of our time...

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  32,95 €

  Viac ako 30 dní

Modern life is marred by hectic pace, stress and negative environmental influences. Places to get away from the routine, where body and soul can find harmony again, to breathe deeply and feel good with oneself are sought out more and more...

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  48,60 €

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  Viac ako 30 dní

Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces...

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  21,44 €

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  Viac ako 30 dní

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it....

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  19,05 €

  -5 %

  Viac ako 30 dní

Tréningový program zaměřený na lýtka...

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  Vypredané

This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From...

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  13,26 €

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  Do 13 – 16 dní

Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ...

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  14,99 €

  Na sklade 1 ks

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

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  78,77 €

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  Viac ako 30 dní

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

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  21,95 €

  Na sklade 2 ks

Olympiasiegerin und Reitmeisterin Ingrid Klimke stellt erstmals ihre Trainingsphilosophie vor, mit der sie seit Jahren spektakuläre Erfolge feiert. Basis ihrer positiven und pferdegerechten Methode ist Vielseitigkeit und...

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  34,83 €

  Viac ako 30 dní

Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology...

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  18,58 €

  -5 %

  Na sklade 1 ks

Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way...

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  10,01 €

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Nadechneme se 22 000× denně. Jste si tohoto počtu vůbec vědomi? Zklidněte svůj život a zbavte se stresu pomocí jednoduché techniky. Mezinárodně oceňovaný autor Dr. Danny Penman přichází se stručným průvodcem k nalezení klidu v tomto chaotickém světě...

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In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber...

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  21,99 €

  Viac ako 30 dní

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development...

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  10,44 €

  -5 %

  Do 23 – 28 dní

Contents: Introduction to Yoga; Asana: Beginners Group — Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation...

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  42,95 €

  Viac ako 30 dní