Knihy o individuálnych športoch - strana 6 z 6

In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber...

• Knihabrožovaná väzba
  21,99 €

  Viac ako 30 dní

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development...

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  10,44 €

  -5 %

  Do 23 – 28 dní

Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time...

• Knihabrožovaná väzba
  13,08 €

  -5 %

  Viac ako 30 dní

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...

• Knihabrožovaná väzba
  25,19 €

  -3 %

  Viac ako 30 dní

I have loved to compete since primary school; where I lived for sport, particularly running, and would push myself to the limit to become better than yesterday. It may come as a surprise to you, but I always came second...

• Knihabrožovaná väzba
  37,72 €

  Viac ako 30 dní

Contents: Introduction to Yoga; Asana: Beginners Group — Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation...

• Knihabrožovaná väzba
  42,95 €

  Viac ako 30 dní

Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, ...

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  Vypredané

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the...

• Kniha
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Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training...

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Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, Secrets of...

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Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga...

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The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us...

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If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. ... The bottom line is you can achieve that..

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Looking for a tranquil vacation that leaves you relaxed, restored and uplifted? Then try a Yoga retreat. Even if enlightenment is not your aim, you’ll definitely achieve a luminous glow...

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Hard Work Pays Off. This is the mantra of Mat Fraser, the five-time CrossFit super athlete who is currently the World's Fittest Man...

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  Vypredané