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187 produktov
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Knihabrožovaná väzba13,82 €-5 %Viac ako 30 dní
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development...
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Knihabrožovaná väzba10,44 €-5 %Viac ako 30 dní
Boff Whalley just likes running - the places it takes him, the moments of exhilaration and snapshots of natural beauty that he adds to his mental album. This is not a man who signs up to big city marathons and pounds the pavements...
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Knihabrožovaná väzbaVypredané
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist ...
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Knihabrožovaná väzbaVypredané
Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, ...
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Knihabrožovaná väzbaVypredané
Dean Karnazes is an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits. In this remarkable memoir, he recounts the personal events that have led to him becoming an extraordinary athlete...
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Knihabrožovaná väzbaVypredané
Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, ...
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Knihabrožovaná väzbaVypredané
In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running...
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Knihabrožovaná väzbaVypredané
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal.Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest-growing in the world. Whis is this? ...
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Knihabrožovaná väzbaVypredané
When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him ...
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Knihabrožovaná väzbaVypredané
In Eat and Run, Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.
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Knihabrožovaná väzbaVypredané
Shortlisted for the William Hill Sports Book of the Year. In the summer of 1952 Emil Zatopek became the king of the running world with an unprecedented distance treble at the Olympic Games in Helsinki. Together with his wife Dana, who won another...
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Knihabrožovaná väzbaVypredané
Speed, and how it can be increased, is of prime importance in all sport and, in its purest athletic form, speed is synonymous with sprinting. In this clearly written, well-illustrated and comprehensive book, the author offers practical advice on the...
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Knihabrožovaná väzbaVypredané
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