Knihy knihy o diétach a zdravej výžive - strana 126 z 127

With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best ...

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Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating concept comprises what is actually common sense strategy: eating healthy ...

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You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates ...

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For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance...

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It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine - and as poisonous. It's sugar...

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For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by ...

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Discover how to marry spring water, fruit, vegetables, herbs and spices to create delicious, detoxifying flavoured waters...

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With the help of Dr. Cohen's quick-and-easy recipes, you'll savor French meals and still fit into your jeans tomorrow. Traditional French cuisine is famous for ultra-rich, high-calorie dishes, which are off-limits to the figure-conscious dieter...

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In Eat and Run, Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.

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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you ...

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If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions ...

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Commuting, working, exercising, parenting, socialising - our lives are busy and there simply isn't the time to sustain a...

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Energy bites are the perfect, simple treat for when you’re on the go: energy boosting and low -fuss, with minimal prep and no baking required. They’re also a healthy choice (and less expensive than the versions available in high-street health shops)...

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Foods That Fight Cancer has sold more than 180,000 copies across Canada and has kick-started a revolution in our understanding of the cancer-fighting properties of food...

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Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped millions of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, ...

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Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, ...

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Grains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free...

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