S pevnou väzbou na tému posilňovanie knihy o individuálnych športoch

Napadne vám občas, že sa málo smejete? Smiech má na človeka blahodarný účinok. Pôsobí ako prevencia duševných a fyzických chorôb a napomáha pri ich liečbe. Vyskúšajte jogu smiechu a pozorujte rozdiel sami na sebe...

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  13,90 €

  Na sklade 1 ks
• Čítanávýborný stav
  9,73 €

  -30 %

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Smích je opravdu velmi prospěšný, a to ve všech aspektech života – v životě osobním, pracovním i společenském. Smích funguje nejen jako cvičení, ale i jako terapeutický prostředek ke zvládání chronických chorob...

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  11,73 €

  -18 %

  Do 3 – 5 dní

Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about ...

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  25,88 €

  -4 %

  Na sklade 4 ks
• Čítanámierne opotrebovaná
  16,17 €

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One photographer’s meditation on the essence of yoga...

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Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar...

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  31,35 €

  -4 %

  Na sklade 2 ks

With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive...

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  18,06 €

  -5 %

  Viac ako 30 dní

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, ...

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  45,74 €

  -5 %

  Viac ako 30 dní

Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who...

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  12,60 €

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Looking for a vacation that leaves you relaxed and uplifted? Find soul-soothing inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world’s most exquisite restorative spots...

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  52,57 €

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1,500 Stretches—the follow-up book to the New York Times bestseller 2,100 Asanas— compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose...

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  35,41 €

  -9 %

  Do 4 – 8 dní

Neprůstřelný plán, jak pomocí biohacků odemknout plný potenciál svého mozku. Vynálezce „Neprůstřelné kávy“ (Bulletproof Coffee) a autor bestselleru The Bulletproof Diet přichází s revolučním plánem jak vylepšit vaši schopnost my...

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Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential...

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  31,40 €

  -5 %

  Viac ako 30 dní

Modern life is marred by hectic pace, stress and negative environmental influences. Places to get away from the routine, where body and soul can find harmony again, to breathe deeply and feel good with oneself are sought out more and more...

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  48,60 €

  -5 %

  Viac ako 30 dní

Explore the story of yoga through the lens of Michael O’Neill, the photographer and yogi who spent a decade traversing America and India to capture the essence of yoga and the most influential yogis of our time...

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  32,95 €

  Viac ako 30 dní

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

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  78,77 €

  -5 %

  Viac ako 30 dní

This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From...

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  13,26 €

  -3 %

  Do 3 – 5 dní

Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga...

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Looking for a tranquil vacation that leaves you relaxed, restored and uplifted? Then try a Yoga retreat. Even if enlightenment is not your aim, you’ll definitely achieve a luminous glow...

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