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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná väzba13,95 €Na sklade > 5 ks
Why has human history unfolded so differently across the globe? In this Pulitzer Prize-winning book, Jared Diamond puts the case that geography and biogeography, not race, moulded the contrasting fates of Europeans, Asians, Native Americans, ...
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...
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Knihabrožovaná väzba21,95 €Viac ako 30 dní
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná väzba28,18 €-3 %Na sklade 5 ks
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Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...
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Knihabrožovaná väzba13,50 €Na sklade 4 ks
In the past five years, the Wim Hof Method has exploded, attracting the attention of science and the media, beating world records, and introducing more people worldwide to its three core tenets: cold therapy, deep breathing, and concentration. Through...
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Knihapevná väzba11,44 €-5 %Do 13 dní
In this revelatory book, Dr Jonathan Kennedy argues that germs have shaped humanity at every stage, from the first success of Homo sapiens over the equally intelligent Neanderthals to the fall of Rome and the rise of Islam...
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Knihabrožovaná väzba14,25 €-5 %Do 3 dní
Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it...
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Knihabrožovaná väzba16,15 €-5 %Na sklade 2 ks
The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment...
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Knihabrožovaná väzba30,02 €-5 %Na sklade 1 ks
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...
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Knihabrožovaná väzba14,65 €-2 %Na sklade 3 ks
From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing...
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Knihabrožovaná väzba19,01 €-5 %Na sklade 2 ks
Cities and countries engulfed by panic and death, desperate for vaccines but fearful of what inoculation may bring. This is what the world has just gone through with Covid-19...
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Knihabrožovaná väzba21,12 €-4 %Do 3 dní
We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is ...
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Knihabrožovaná väzba12,87 €-5 %Viac ako 30 dní
Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry...
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Knihabrožovaná väzba12,95 €Do 3 dní
Magic Johnson is one of the most beloved, and also controversial, athletes in history. He lifted the dowdy sport of American pro basketball into the global spotlight, a transformation driven by his ability to eviscerate opponents with a grand sense of...
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Knihabrožovaná väzba22,82 €-4 %Do 7 dní
Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health...
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Knihabrožovaná väzba23,57 €Viac ako 30 dní
Causes of death have changed irrevocably across time. In the course of a few centuries we have gone from a world where disease or violence were likely to strike anyone at any age, and where famine could be just one bad harvest away...
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Knihabrožovaná väzba13,99 €-4 %Na sklade 1 ks
Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe...
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Knihabrožovaná väzba19,01 €-5 %Do 3 dní
A timely and urgent investigation from John Vidal, Environment Editor of the Guardian for nearly thirty years, into how the destruction of nature is releasing disease into our societies...
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Knihabrožovaná väzba15,20 €-5 %Na sklade 1 ks
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