Knihy o motivácii a sebarozvoji
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná väzba13,95 €Na sklade > 5 ks
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Viac ako 30 dní
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
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According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná väzba21,95 €Na sklade 4 ks
Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or...
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Knihabrožovaná väzba14,25 €-5 %Do 5 dní
What are you afraid of – and how is it holding you back? The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action...
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Knihabrožovaná väzba14,95 €Na sklade 3 ks
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná väzba20,92 €-5 %Na sklade 2 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
Being an original thinker can change the world. Learn how to recognise a good idea, speak up without getting silenced, choose the right time to act and manage fear and doubt by standing out from the crowd. Penguin Readers is a series of the best...
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Knihabrožovaná väzba8,95 €Do 5 dní
Several years ago when Keri Smith, bestselling author of Wreck This Journal, discovered cryptic handwritten notations in a worn copy of Walt Whitman’s Leaves of Grass, her interest was piqued. Little did she know at the time that those ...
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Knihapevná väzba17,11 €-5 %Na sklade 1 ks
For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge...
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Knihabrožovaná väzba15,72 €-5 %Viac ako 30 dní
From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us...
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Knihapevná väzba28,75 €Do 9 dní
Happiness is good for your health. Learn how to nurture yours...
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Knihabrožovaná väzba20,44 €-4 %Na sklade 1 ks
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