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Na tému zdravie pôvod zahraničný v cudzom jazyku knihy o pozitívnom myslení

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The Things You Can See Only When You Slow Down - Haemin Sunim, Penguin Books, 2018
The Things You Can See Only When You Slow Down 
EN

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

  • Knihabrožovaná väzba
    13,21 €
    Na sklade > 5 ks

Ikigai - Héctor García, Hutchinson, 2017
Ikigai 
EN

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

  • Knihapevná väzba
    18,95 €
    Na sklade > 5 ks

The Hungry Brain - Stephan J. Guyenet, Vermilion, 2017
The Hungry Brain 
EN

Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers....

  • Knihabrožovaná väzba
    21,32 €
    Do 20 – 25 dní

Unf*ck Yourself - Gary John Bishop, Hodder and Stoughton, 2021
Unf*ck Yourself 
EN

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...

  • Knihabrožovaná väzba
    13,21 €
    -11 %
    Viac ako 30 dní

Breath - James Nestor, Penguin Books, 2021
Breath 
EN

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

  • Knihabrožovaná väzba
    14,50 €
    Na sklade 2 ks

The Blue Zones - Dan Buettner, National Geographic Society, 2012
The Blue Zones 
EN

In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book...

  • Knihabrožovaná väzba
    16,24 €
    Do 17 – 22 dní

The Little Book of Hygge - Meik Wiking, Penguin Books, 2016
The Little Book of Hygge 
EN

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

  • Knihapevná väzba
    12,50 €
    Na sklade 1 ks
  • Čítanávýborný stav
    8,75 €
    Na sklade

The Wim Hof Method - Wim Hof, Rider & Co, 2022
The Wim Hof Method 
EN

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...

  • Knihabrožovaná väzba
    13,21 €
    Na sklade 2 ks
  • Čítanávýborný stav
    15,96 €
    Na sklade

Why We Sleep - Matthew Walker, Penguin Books, 2018
Why We Sleep 
EN
Martinus
Martinusáčka odporúča 5

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...

  • Knihabrožovaná väzba
    13,95 €
    Na sklade > 5 ks
  • Čítanámierne opotrebovaná
    8,37 €
    Na sklade

Braving the Wilderness - Brené Brown, Vermilion, 2017
Braving the Wilderness 
EN

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, . ...

  • Knihabrožovaná väzba
    16,50 €
    Na sklade 2 ks

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Maybe You Should Talk to Someone - Lori Gottlieb, Scribe Publications, 2022
Maybe You Should Talk to Someone 
EN

Therapist Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers, and so is she. She recounts her experiences with her own therapist, Wendell, and explores the inner lives of her patients...

  • Knihabrožovaná väzba
    13,58 €
    Viac ako 30 dní

The Secret - Rhonda Byrne, Simon & Schuster, 2006
The Secret 
EN

Once known only by an elite who were unwilling to share their knowledge of the power, 'the secret' of obtaining anything you desire is now revealed by prominent physicists, authors and philosophers as being based in the universal Law of Attraction...

  • Knihapevná väzba s prebalom
    21,32 €
    Na sklade 3 ks

Ikigai - Héctor García, Francesc Miralles, Penguin Books, 2017
Ikigai 
EN

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

  • Knihapevná väzba
    21,95 €
    Na sklade 4 ks

The Art of Breathing - Danny Penman, HarperCollins, 2020
The Art of Breathing 
EN

You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...

  • Knihabrožovaná väzba
    11,95 €
    Na sklade 2 ks

The Little Book of Serenity - Cheryl Rickman, Gaia, 2020
The Little Book of Serenity 
EN

The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine. Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time...

  • Knihabrožovaná väzba
    10,95 €
    Na sklade 1 ks

Das große Buch vom Schlaf - Matthew Walker, Goldmann Verlag, 2018
Das große Buch vom Schlaf 
DE

Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe...

  • Knihabrožovaná väzba
    19,01 €
    Do 5 – 9 dní

Ikigai, Cornerstone, 2023
Ikigai 
EN

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...

  • Knihabrožovaná väzba
    18,78 €
    Viac ako 30 dní

The Confession - John Grisham, Century, 2010
The Confession 
EN

An innocent man is days from execution. Only a guilty man can save him. Travis Boyette is a murderer. In 1998, in the small East Texas city of Sloan, he abducted, raped, and strangled a popular high-school cheerleader...

  • Čítanámierne opotrebovaná
    12,99 €
    Na sklade
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