Knihy o zdraví a životnom štýle

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses...

• Knihabrožovaná väzba
  19,81 €

  -10 %

  Na sklade 3 ks

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

• Knihapevná väzba
  24,59 €

  Viac ako 30 dní

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná väzba
  19,95 €

  Na sklade 1 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná väzba
  14,65 €

  -2 %

  Na sklade 2 ks

This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of...

• Knihabrožovaná väzba
  19,25 €

  -4 %

  Do 8 dní

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná väzba
  28,18 €

  -3 %

  Na sklade > 5 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná väzba
  15,95 €

  Na sklade > 5 ks

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná väzba
  14,99 €

  -12 %

  Na sklade 1 ks

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge...

• Knihabrožovaná väzba
  25,19 €

  -3 %

  Viac ako 30 dní

Explore the science behind your daily living habits and make your day healthier, happier, and more productive...

• Knihapevná väzba
  20,58 €

  -2 %

  Na sklade 1 ks
• Čítanávýborný stav
  14,67 €

  -30 %

  Na sklade

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná väzba
  22,82 €

  -5 %

  Na sklade 1 ks

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of...

• Knihabrožovaná väzba
  23,54 €

  -5 %

  Viac ako 30 dní

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

• Knihapevná väzba
  30,19 €

  -2 %

  Na sklade 3 ks

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorpo

• Knihapevná väzba
  20,45 €

  Viac ako 30 dní

When you control inflammation, you control your destiny...

• Knihabrožovaná väzba
  20,92 €

  -5 %

  Na sklade 2 ks

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

• Knihapevná väzba
  32,35 €

  -5 %

  Na sklade 1 ks

When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale...

• Knihabrožovaná väzba
  16,15 €

  -5 %

  Na sklade 2 ks

The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier l

• Knihapevná väzba
  30,19 €

  -2 %

  Viac ako 30 dní