Knihy o zdraví a životnom štýle

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...

• Knihapevná väzba
  24,73 €

  -5 %

  Predobjednávka,
  vychádza 27. 6. 2024

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná väzba
  28,19 €

  -3 %

  Viac ako 30 dní

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

• Knihapevná väzba
  24,59 €

  Viac ako 30 dní

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná väzba
  19,95 €

  Na sklade 1 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná väzba
  14,65 €

  -2 %

  Na sklade 2 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná väzba
  28,18 €

  -3 %

  Na sklade > 5 ks

Explore the science behind your daily living habits and make your day healthier, happier, and more productive...

• Knihapevná väzba
  20,58 €

  -2 %

  Na sklade 1 ks
• Čítanávýborný stav
  14,67 €

  -30 %

  Na sklade

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

• Knihabrožovaná väzba
  32,36 €

  -4 %

  Na sklade 1 ks

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

• Knihabrožovaná väzba
  16,34 €

  -4 %

  Na sklade 1 ks

The first comprehensive book on Karuna Reiki, an evolutionary healing technique that is sweeping the Reiki community worldwide. Written for those intrigued by complementary or alternative healing...

• Knihabrožovaná väzba
  28,29 €

  Viac ako 30 dní

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent...

• Knihapevná väzba
  23,42 €

  -10 %

  Viac ako 30 dní

The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet...

• Knihabrožovaná väzba
  18,77 €

  Viac ako 30 dní

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored...

• Knihabrožovaná väzba
  14,45 €

  -3 %

  Na sklade 1 ks

An exquisite treasury of illustrations and objects, Ayurvedic Man presents a visual history of some of the earliest medical systems and healing practices in the world – tracing Ayurveda and Indian medicine as they travelled from ...

• Knihabrožovaná väzba
  17,41 €

  -6 %

  Viac ako 30 dní

Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. Essential Reiki presents full information ...

• Knihabrožovaná väzba
  28,29 €

  Viac ako 30 dní

Anglická verze ke knize Pět pokladů...

• Knihabrožovaná väzba
  18,87 €

  -5 %

  Do 28 dní

In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

• Knihabrožovaná väzba
  21,12 €

  -4 %

  Na sklade 3 ks

The 2nd edition of The Practice of Chinese Medicine: The Treatment of Diseases with Acupuncture and ...

• Knihapevná väzba
  147,40 €

  Viac ako 30 dní

This major, new book is a complete, easily accessed and highly illustrated guide to diagnosis in Chinese Medicine. Emphasis is placed on "real world" issues and symptoms, and the text focuses on clear interpretations of signs and symptoms ...

• Knihapevná väzba
  165,99 €

  Viac ako 30 dní