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Glucose Revolution - Jessie Inchauspé, Short Books, 2022
Glucose Revolution 
EN
Martinus
Martinusáčka odporúča 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...

  • Knihabrožovaná väzba
    20,50 €
    Na sklade > 5 ks

The How Not To Diet Cookbook - Michael Greger, Bluebird Books, 2020
The How Not To Diet Cookbook 
EN

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

  • Knihapevná väzba
    24,59 €
    Viac ako 30 dní

How not to Diet - Michael Greger, Bluebird Books, 2019
 
How Not To Diet - Michael Greger, Bluebird Books, 2021
How not to Diet 
EN

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

  • Knihabrožovaná väzba
    19,95 €
    Na sklade 1 ks
  • Čítanámierne opotrebovaná
    11,97 €
    -40 %
    Na sklade

How Not To Die - Michael Greger, Gene Stone, Pan Macmillan, 2017
How Not To Die 
EN

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

  • Čítanávýborný stav
    13,30 €
    -22 %
    Na sklade
  • Knihabrožovaná väzba
    14,99 €
    -12 %
    Na sklade 2 ks

The Glucose Goddess Method - Jessie Inchauspe, New River Books, 2023
The Glucose Goddess Method 
EN

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

  • Knihabrožovaná väzba
    28,18 €
    -3 %
    Na sklade > 5 ks

Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

  • Knihabrožovaná väzba
    14,65 €
    -2 %
    Na sklade 2 ks

The Ageless Body - Peta Bee, Sarah Schenker, Bloomsbury, 2016
The Ageless Body 
EN

From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ...

  • Knihabrožovaná väzba
    10,01 €
    -5 %
    Viac ako 30 dní

The Fat-Loss Plan - Joe Wicks, Bluebird Books, 2017
The Fat-Loss Plan 
EN

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy...

  • Knihabrožovaná väzba
    19,54 €
    -5 %
    Viac ako 30 dní

Tom's Daily Plan - Tom Daley, HarperCollins, 2016
Tom's Daily Plan 
EN

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...

  • Knihabrožovaná väzba
    20,49 €
    -5 %
    Viac ako 30 dní

The Everyday Ayurveda Cookbook - Kate O'Donnell, Shambhala, 2015
The Everyday Ayurveda Cookbook 
EN

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

  • Knihabrožovaná väzba
    32,36 €
    -4 %
    Na sklade 1 ks

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Anti-Diet - Christy Harrison, Hodder and Stoughton, 2019
Anti-Diet 
EN

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of...

  • Knihabrožovaná väzba
    23,54 €
    -5 %
    Viac ako 30 dní

Eat Like the Animals - David Raubenheimer, Stephen Simpson, Harvest House Publishers, 2021
Eat Like the Animals 
EN

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony.

  • Knihabrožovaná väzba
    20,92 €
    -5 %
    Viac ako 30 dní

Eat Yourself Healthy - Dr. Megan Rossi, Penguin Books, 2019
Eat Yourself Healthy 
EN

The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...

  • Knihabrožovaná väzba
    20,37 €
    -3 %
    Viac ako 30 dní

I Can Make You Thin - Paul Mckenna, Bantam Press, 2007
I Can Make You Thin 
EN

Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system...

  • Knihabrožovaná väzba
    20,24 €
    -5 %
    Do 17 – 22 dní

The Clever Guts Diet - Michael Mosley, Short Books, 2017
The Clever Guts Diet 
EN

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system...

  • Knihabrožovaná väzba
    10,44 €
    -5 %
    Viac ako 30 dní

Brain Food - Lisa Mosconi, Penguin Books, 2019
Brain Food 
EN

Your diet affects your body but it also affects your brain. Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most...

  • Knihabrožovaná väzba
    13,50 €
    Na sklade 2 ks

How Not to Die - Michael Greger, Pan Macmillan, 2016
How Not to Die 
EN

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to ...

  • Knihabrožovaná väzba
    Vypredané

The IVF Diet - Zita West, Ebury, 2016
The IVF Diet 
EN

More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF succesful?" and "what else can we do to support our treatment?" are two of the most important...

  • Čítanávýborný stav
    26,33 €
    -10 %
    Na sklade
  • Knihabrožovaná väzba
    Vypredané

Eat Pretty - Jolene Hart, Chronicle Books, 2014
Eat Pretty 
EN

Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, ...

  • Knihabrožovaná väzba
    Vypredané


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