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Free+Style - Carl Paoli, Victory Belt, 2014
Free+Style 
EN

Free+Style is an interactive way to learn how the body is designed to move through space and how one can interact with our constantly changing surroundings. Using this framework and four basic movements, ...

  • Knihapevná väzba
    54,99 €
    Viac ako 30 dní

On the Run, Gestalten Verlag, 2020
On the Run 
EN

Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community...

  • Knihapevná väzba
    41,88 €
    -5 %
    Na sklade 1 ks

Training for the Uphill Athlete - Steve House, Scott Johnston, Kilian Jornet, Patagonia Books, 2019
Training for the Uphill Athlete 
EN

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...

  • Knihabrožovaná väzba
    36,95 €
    Na sklade 2 ks

Run, Dorling Kindersley, 2023
Run 
EN

Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes...

  • Knihapevná väzba
    31,60 €
    -4 %
    Viac ako 30 dní

Today We Die a Little! - Richard Askwith, Random House, 2017
 
Today We Die a Little! - Richard Askwith, Nation Books, 2016
Today We Die a Little! 
EN

For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated...

  • Knihabrožovaná väzba
    15,19 €
    -10 %
    Na sklade 1 ks

Run Fast. Eat Slow. - Shalane Flanagan, Elyse Kopecky, Rodale Press, 2016
Run Fast. Eat Slow. 
EN

From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook...

  • Knihapevná väzba
    29,98 €
    Viac ako 30 dní

The Runner's World Cookbook - Joanna Sayago Golub, Rodale Press, 2013
The Runner's World Cookbook 
EN

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, ...

  • Knihapevná väzba
    26,99 €
    Do 12 – 17 dní

Trail Running - Kingsley Jones, Cicerone Press, 2016
Trail Running 
EN

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), ...

  • Knihabrožovaná väzba
    24,73 €
    -5 %
    Viac ako 30 dní

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Born to Run 2 - Christopher McDougall, Souvenir Press, 2022
Born to Run 2 
EN

Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

  • Knihabrožovaná väzba
    23,95 €
    Do 5 – 9 dní

Strength Training for Runners - John Shepherd, Bloomsbury, 2013
Strength Training for Runners 
EN

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...

  • Knihabrožovaná väzba
    22,95 €
    Do 5 – 9 dní
Daniels' Running Formula - Jack Daniels, Human Kinetics, 2021
Daniels' Running Formula 
EN

In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and...

  • Knihabrožovaná väzba
    22,12 €
    Do 19 – 24 dní

The Athletic Brain - Amit Katwala, Simon & Schuster, 2016
The Athletic Brain 
EN

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

  • Knihapevná väzba
    21,12 €
    -4 %
    Na sklade 1 ks

Running with the Kenyans - Adharanand Finn, Faber and Faber, 2012
Running with the Kenyans 
EN

After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up..

  • Knihabrožovaná väzba
    20,96 €
    -5 %
    Viac ako 30 dní

Born to Run - Christopher McDougall, Profile Books, 2010
 
Born to Run - Christopher McDougall, Random House, 2011
Born to Run 
EN

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...

  • Knihabrožovaná väzba
    13,21 €
    -12 %
    Na sklade 1 ks

Science of Running - Chris Napier, Dorling Kindersley, 2020
Science of Running 
EN

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....

  • Knihabrožovaná väzba
    19,86 €
    -10 %
    Na sklade 2 ks

Usain Bolt: My Story - 9.58 - Usain Bolt, HarperCollins, 2010
Usain Bolt: My Story - 9.58 
EN

Eight days ...three gold medals ...three world records ...one amazing reputation firmly established. Usain Bolt's life - and the world of sport - would never be quite the same again. 16 August 2008 ...Beijing, China ...the Bird's Nest stadium ...91,000 sp

  • Čítanávýborný stav
    19,71 €
    -30 %
    Na sklade

The Art of Running Faster - Julian Goater, Don Melvin, Human Kinetics, 2012
The Art of Running Faster 
EN

Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out...

  • Knihabrožovaná väzba
    19,55 €
    Viac ako 30 dní

Sky Runner - Emelie Forsberg, Hardie Grant, 2019
Sky Runner 
EN

The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ...

  • Knihapevná väzba
    18,95 €
    Na sklade 1 ks
  • Čítanávýborný stav
    13,27 €
    -30 %
    Na sklade

Finding Ultra - Rich Roll, Harmony, 2013
Finding Ultra 
EN

On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...

  • Knihabrožovaná väzba
    18,55 €
    Viac ako 30 dní

Zátopek: When you can’t keep going, go faster! - Jaromír 99, Jan Novák, SelfMadeHero, 2020
Zátopek: When you can’t keep going, go faster! 
EN
Martinus
Martinusáčka odporúča 5

Emil Zátopek is arguably the greatest Olympic champion of all time. The Czech runner’s three gold medals at the 1952 Helsinki Summer Olympics, for the 5,000 meter, 10,000 meter, and marathon is an achievement that has never been matched...

  • Knihapevná väzba
    18,25 €
    -4 %
    Viac ako 30 dní


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Rychle a nespoutaně - Kristy Bromberg, 2016
Rychle a nespoutaně
Kristy Bromberg