Knihy o individuálnych športoch

Vydejte se s námi na vesmírné dobrodružství. Poletíme na létajícím koberci i v raketě a poznáme spoustu nových světů. Seznámíme se s kamarádskými zvířátky, která nás s pomocí názorných obrázků a jednoduchých básniček naučí...

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  9,99 €

  Viac ako 30 dní

Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...

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  9,75 €

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Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body...

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  22,95 €

  Na sklade 3 ks

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga...

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  12,10 €

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  Viac ako 30 dní

How did an ancient spiritual practice become the preserve of the privileged? ...

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  13,29 €

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Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

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Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who...

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  12,60 €

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Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material...

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  73,83 €

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  Do 19 – 24 dní

Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with...

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  24,75 €

  Viac ako 30 dní

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga...

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  17,86 €

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  Viac ako 30 dní