Knihy o individuálnych športoch

Vydejte se s námi na vesmírné dobrodružství. Poletíme na létajícím koberci i v raketě a poznáme spoustu nových světů. Seznámíme se s kamarádskými zvířátky, která nás s pomocí názorných obrázků a jednoduchých básniček naučí...

• Knihapevná väzba
  9,99 €

  Do 2 – 4 dní

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...

• Knihabrožovaná väzba
  44,55 €

  Viac ako 30 dní

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...

• Knihabrožovaná väzba
  31,43 €

  Viac ako 30 dní

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

• Knihabrožovaná väzba
  21,95 €

  Na sklade 2 ks

How did an ancient spiritual practice become the preserve of the privileged? ...

• Knihabrožovaná väzba
  13,29 €

  -5 %

  Viac ako 30 dní

• Knihabrožovaná väzba
  Vypredané

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress

• Knihabrožovaná väzba
  19,54 €

  -5 %

  Na sklade 1 ks
• Čítanávýborný stav
  18,00 €

  -20 %

  Na sklade

Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who...

• Knihapevná väzba
  12,60 €

  Na sklade 1 ks
• E-knihaEPUBPDFMOBIPDFEPUBMOBI
  7,20 €

  Ihneď na stiahnutie

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

• Knihapevná väzba
  13,49 €

  -3 %

  Na sklade 1 ks

Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...

• Čítanámierne opotrebovaná
  9,75 €

  -35 %

  Na sklade
• Knihabrožovaná väzba
  Vypredané

Jógová abeceda obsahuje 26 karet s popisem cviku v českém a anglickém jazyce a tipy na hry s malými kartičkami pexesa s jednotlivými písmeny. Je určena dětem i dospělým, zkrátka všem, kteří si rádi hrají s písmeny nebo...

• Kniha
  Vypredané

Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ...

• Knihabrožovaná väzba
  37,52 €

  -4 %

  Na sklade 2 ks
• Čítanámierne opotrebovaná
  25,32 €

  -35 %

  Na sklade

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

• Knihapevná väzba
  39,26 €

  -5 %

  Viac ako 30 dní

Kniha je upravenou dvojjazyčnou verzí knížky Hravá jóga pro děti, která byla již dříve vydaná v češtině. Je zjednodušená a zaměřená na komunikaci s dětmi, jak v českém, tak ukrajinském jazyce. Hlavním cílem je, aby všechny děti mohly cvičit společně...

• Knihašitá väzba
  Vypredané

Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with...

• Knihabrožovaná väzba
  24,75 €

  Viac ako 30 dní

Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here...

• Knihabrožovaná väzba
  21,84 €

  -5 %

  Viac ako 30 dní

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga...

• Knihabrožovaná väzba
  17,86 €

  -5 %

  Viac ako 30 dní

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga...

• Knihabrožovaná väzba
  11,90 €

  -5 %

  Viac ako 30 dní

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

• Knihapevná väzba
  78,77 €

  -5 %

  Viac ako 30 dní

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...

• Knihabrožovaná väzba
  25,19 €

  -3 %

  Do 3 – 7 dní