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170 produktov
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...
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Knihabrožovaná väzba20,49 €-5 %Viac ako 30 dní
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, ...
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Knihapevná väzba45,74 €-5 %Viac ako 30 dní
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...
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Knihabrožovaná väzba18,55 €Viac ako 30 dní
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology...
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Knihabrožovaná väzba31,17 €Viac ako 30 dní
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná väzba14,25 €-5 %Na sklade 1 ks
Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...
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Knihabrožovaná väzba23,58 €-4 %Na sklade 1 ks
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Knihabrožovaná väzbaVypredané
Jak se rychle vypořádat se stresem? Přinášíme vám osm krátkých programů pro všední den! Pomocí těchto cvičebních programů se úspěšně dostanete ze začarovaného kruhu stresu!...
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Knihabrožovaná väzbaVypredané
Bioenergetika je moderní západní metoda povzbuzující celistvý rozvoj osobnosti, tedy těla, duše i ducha. Cvičení jsou vhodná k rozpouštění napětí, odbourávání stresu a k povzbuzení energie, probouzející radost ze života.
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Knihabrožovaná väzbaVypredané
Zuzka Lightová sa so svojimi krátkymi, no efektívnymi tréningami stala v oblasti fitnes hviezdou servera YouTube. Fanúšikovia sú nadšení jej pozitívnym prístupom a nasadením – jej videá si pozrelo vyše pol miliardy ľudí...
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Knihabrožovaná väzbaVypredané
Looking for a vacation that leaves you relaxed and uplifted? Find soul-soothing inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world’s most exquisite restorative spots...
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Knihapevná väzba52,57 €-4 %Na sklade 1 ks
You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...
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Knihabrožovaná väzba11,95 €Na sklade 2 ks
Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who...
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Knihapevná väzba12,60 €Na sklade 1 ks
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7,20 €Ihneď na stiahnutie
In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and...
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Knihabrožovaná väzba23,95 €Viac ako 30 dní
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician...
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Knihabrožovaná väzba22,99 €-4 %Viac ako 30 dní
Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga...
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Knihabrožovaná väzba21,95 €Na sklade 1 ks
Just 10 minutes of training per day can help you work towards unlocking your body's full potential. Beginning with a basic squat (which we as children do naturally but then as adults struggle to perform), ...
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Knihabrožovaná väzba19,54 €-5 %Viac ako 30 dní
1,500 Stretches—the follow-up book to the New York Times bestseller 2,100 Asanas— compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose...
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Knihapevná väzba35,41 €-9 %Viac ako 30 dní
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