Vila v Taliansku - Julie Caplin, Cosmopolis, 2024

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The Glucose Goddess Method - Jessie Inchauspe, New River Books, 2023
The Glucose Goddess Method 
EN

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

  • Knihabrožovaná väzba
    28,18 €
    -3 %
    Na sklade > 5 ks

Glucose Revolution - Jessie Inchauspé, Short Books, 2022
Glucose Revolution 
EN
Martinus
Martinusáčka odporúča 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...

  • Knihabrožovaná väzba
    20,50 €
    Na sklade > 5 ks
  • Čítanámierne opotrebovaná
    13,33 €
    -35 %
    Na sklade

Outlive - Peter Attia, Bill Gifford, Vermilion, 2023
Outlive 
EN

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

  • Knihapevná väzba
    28,19 €
    -3 %
    Viac ako 30 dní

Food for Life - Tim Spector, Vintage, 2024
Food for Life 
EN

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

  • Knihabrožovaná väzba
    16,34 €
    -4 %
    Na sklade 1 ks

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The How Not To Diet Cookbook - Michael Greger, Bluebird Books, 2020
The How Not To Diet Cookbook 
EN

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

  • Knihapevná väzba
    24,59 €
    Viac ako 30 dní

How not to Diet - Michael Greger, Bluebird Books, 2019
 
How Not To Diet - Michael Greger, Bluebird Books, 2021
How not to Diet 
EN

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

  • Knihabrožovaná väzba
    19,95 €
    Na sklade 1 ks

Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

  • Knihabrožovaná väzba
    14,65 €
    -2 %
    Na sklade 2 ks

This Book Could Save Your Life - Graham Lawton, John Murray, 2021
This Book Could Save Your Life 
EN
Martinus
Martinusáčka odporúča 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

  • Knihabrožovaná väzba
    13,95 €
    Na sklade 1 ks

In Defence of Food - Michael Pollan, Penguin Books, 2009
In Defence of Food 
EN

These simple words get to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through the generations have become confused, ...

  • Knihabrožovaná väzba
    12,90 €
    -8 %
    Na sklade 1 ks

Feeding the Frasers - Sammy Moniz, St. Martin´s Press, 2022
Feeding the Frasers 
EN

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...

  • Knihabrožovaná väzba
    24,99 €
    -7 %
    Na sklade 1 ks
The China Study - T. Colin Campbell, Thomas M. Campbell, BenBella Books, 2017
The China Study 
EN

The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet...

  • Knihabrožovaná väzba
    18,77 €
    Viac ako 30 dní

The Five Elements Cookbook - Zoey Xinyi Gong, Harvest House Publishers, 2023
The Five Elements Cookbook 
EN

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...

  • Knihapevná väzba
    37,32 €
    -4 %
    Na sklade 1 ks

Fat Radish Kitchen Diaries - Ben Towill, Phil Winser, Rizzoli Universe, 2014
Fat Radish Kitchen Diaries 
EN

A vegetable-focused cookbook from the stylish and delicious New York restaurant. When the Fat Radish opened in 2010, it instantly became a destination for the city's food, fashion, and media crowds...

  • Knihapevná väzba
    36,69 €
    -5 %
    Na sklade 1 ks

The Art of Eating Well - Jasmine Hemsley, Melissa Hemsley, Ebury, 2014
The Art of Eating Well 
EN

The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. London-based sisters Jasmine and Melissa Hemsley teach their principles of life-long healthy eating ...

  • Knihapevná väzba
    28,54 €
    -5 %
    Viac ako 30 dní

Genius Foods - Max Lugavere, HarperCollins, 2018
Genius Foods 
EN

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

  • Knihapevná väzba
    30,19 €
    -2 %
    Na sklade 3 ks

Fast Like a Girl - Mindy Pelz, Hay House, 2022
Fast Like a Girl 
EN

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

  • Knihapevná väzba
    32,35 €
    -5 %
    Na sklade 2 ks

Der Glukose-Trick - Jessie Inchauspé, Heyne, 2022
Der Glukose-Trick 
DE

Welches Frühstück löst Fressattacken aus? Welches Essen verursacht Stimmungsschwankungen? Warum ist Salat die beste Vorspeise und weshalb ist die Reihenfolge beim Essen relevant? ...

  • Knihabrožovaná väzba
    13,40 €
    Do 23 – 28 dní

Real Food for Fertility - Lily Nichols, Lisa Hendrickson-Jack, Fertility Food Publishing, 2024
Real Food for Fertility 
EN

If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life...

  • Knihabrožovaná väzba
    59,50 €
    Viac ako 30 dní

Super Food for Superchildren - Tim Noakes, Jonno Proudfoot, Bridget Surtees, Little, Brown, 2016
Super Food for Superchildren 
EN

There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, ...

  • Knihabrožovaná väzba
    26,41 €
    -4 %
    Viac ako 30 dní

Simply Nutrition, Dorling Kindersley, 2023
Simply Nutrition 
EN

Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge...

  • Knihapevná väzba
    13,29 €
    -5 %
    Na sklade 1 ks


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