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Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade...
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Knihabrožovaná väzba17,39 €-3 %Na sklade 3 ks
As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner ...
The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people ...
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Knihabrožovaná väzba20,59 €Viac ako 30 dní
After turning 40, Michael Hogg began to realize what Mother Nature was doing to him – and he really did not like it. Somewhere between 40 and 50, the ageing process starts in most men. It impacts negatively on their mood, ...
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Knihabrožovaná väzba14,65 €Viac ako 30 dní
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‘Who can resist a book that recommends love and chocolate as part of a balanced diet?’ asked Allison Pearson in the Daily Telegraph about Guiliano’s French Women Don’t Get Fat, ...
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Knihabrožovaná väzba13,19 €Viac ako 30 dní
A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health...
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Knihabrožovaná väzba20,99 €Viac ako 30 dní
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ...
From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When...
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Knihabrožovaná väzba18,74 €Do 9 dní
The book we`ve all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely...
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Knihabrožovaná väzba13,19 €Viac ako 30 dní
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase...
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18,19 €-2 %Na sklade 1 ks
Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here...
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Knihabrožovaná väzba21,84 €-5 %Viac ako 30 dní
From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook...
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Knihapevná väzba29,98 €Viac ako 30 dní
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, ...
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Knihapevná väzba26,99 €Do 9 dní
Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions ...
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Knihabrožovaná väzba23,78 €-5 %Do 5 dní
With the help of Dr. Cohen's quick-and-easy recipes, you'll savor French meals and still fit into your jeans tomorrow. Traditional French cuisine is famous for ultra-rich, high-calorie dishes, which are off-limits to the figure-conscious dieter...
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Knihapevná väzbaVypredané
With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best ...
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Knihabrožovaná väzbaVypredané
In Eat and Run, Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.
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Knihabrožovaná väzbaVypredané
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, ...
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Knihabrožovaná väzbaVypredané
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