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The Glucose Goddess Method - Jessie Inchauspe, New River Books, 2023
The Glucose Goddess Method 
EN

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

  • Knihabrožovaná väzba
    28,18 €
    -3 %
    Na sklade 5 ks

Glucose Revolution - Jessie Inchauspé, Short Books, 2022
Glucose Revolution 
EN
Martinus
Martinusáčka odporúča 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...

  • Knihabrožovaná väzba
    20,50 €
    Na sklade 5 ks
  • Čítanávýborný stav
    16,40 €
    -20 %
    Na sklade

The Warrior Diet - Ori Hofmekler, North Atlantic Books, 2007
The Warrior Diet 
EN

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ...

  • Knihabrožovaná väzba
    28,27 €
    Viac ako 30 dní

Feeding the Frasers - Sammy Moniz, St. Martin´s Press, 2022
Feeding the Frasers 
EN

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...

  • Knihabrožovaná väzba
    25,19 €
    -7 %
    Do 3 – 7 dní

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The How Not To Diet Cookbook - Michael Greger, Bluebird Books, 2020
The How Not To Diet Cookbook 
EN

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

  • Knihapevná väzba
    24,59 €
    Do 22 – 27 dní

How not to Diet - Michael Greger, Bluebird Books, 2019
 
How Not To Diet - Michael Greger, Bluebird Books, 2021
How not to Diet 
EN

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

  • Knihabrožovaná väzba
    19,95 €
    Na sklade 1 ks

Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

  • Knihabrožovaná väzba
    14,65 €
    -2 %
    Na sklade 2 ks

This Book Could Save Your Life - Graham Lawton, John Murray, 2021
This Book Could Save Your Life 
EN
Martinus
Martinusáčka odporúča 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

  • Knihabrožovaná väzba
    13,95 €
    Na sklade 2 ks

Outlive - Peter Attia, Bill Gifford, Vermilion, 2023
Outlive 
EN

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

  • Knihapevná väzba
    28,19 €
    -3 %
    Do 20 – 25 dní

The Anti-Estrogenic Diet - Ori Hofmekler, North Atlantic Books, 2007
The Anti-Estrogenic Diet 
EN

Estrogenic chemicals - known for causing the near extinction of various living species - are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of ...

  • Knihabrožovaná väzba
    24,95 €
    Na sklade 2 ks
The Health Professional's Guide to Dietary Supplements - Shawn M. Talbott, Kerry Hughes, Lippincott Williams & Wilkins, 2006
The Health Professional's Guide to Dietary Supplements 
EN

This quick-glance reference helps students and health professionals educate themselves and their patients / clients about the scientific evidence for and against more than 120 popular dietary supplements...

  • Knihabrožovaná väzba
    44,00 €
    Viac ako 30 dní

The Paleo Diet - Daniel Green, Kyle Books, 2014
The Paleo Diet 
EN

The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ...

  • Knihabrožovaná väzba
    21,87 €
    -5 %
    Viac ako 30 dní

Food for Life - Tim Spector, Vintage, 2024
Food for Life 
EN

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

  • Knihabrožovaná väzba
    16,34 €
    -4 %
    Na sklade 1 ks

How to Live Longer and Feel Better - Linus Pauling, , 2006
How to Live Longer and Feel Better 
EN

A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health...

  • Knihabrožovaná väzba
    20,99 €
    Viac ako 30 dní

The Autoimmune Wellness Handbook - Mickey Trescott, Angie Alt, Rodale Press, 2016
The Autoimmune Wellness Handbook 
EN

The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment...

  • Knihabrožovaná väzba
    30,02 €
    -5 %
    Na sklade 1 ks

The Everyday Ayurveda Cookbook - Kate O'Donnell, Shambhala, 2015
The Everyday Ayurveda Cookbook 
EN

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

  • Knihabrožovaná väzba
    32,36 €
    -4 %
    Na sklade 1 ks

The Five Elements Cookbook - Zoey Xinyi Gong, Harvest House Publishers, 2023
The Five Elements Cookbook 
EN

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...

  • Knihapevná väzba
    37,32 €
    -4 %
    Na sklade 1 ks

You Are What You Eat - Gillian McKeith, Penguin Books, 2006
You Are What You Eat 
EN

Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you...

  • Knihabrožovaná väzba
    17,30 €
    -4 %
    Na sklade > 5 ks

The Ultimate Air Fryer Cookbook - Clare Andrews, Michael Joseph, 2023
The Ultimate Air Fryer Cookbook 
EN

Discover easy, delicious and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the MUST-HAVE kitchen companion to save you time and moneyThe last thing anyone needs right now is to worry about the cost of cooking their dinner...

  • Knihapevná väzba
    24,73 €
    -5 %
    Do 3 – 7 dní

Walk: The path to more mindful life - Sholto Radford, Quadrille, 2019
Walk: The path to more mindful life 
EN

"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to get...

  • Knihapevná väzba
    9,52 €
    -5 %
    Do 14 – 15 dní


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Šarkany - Romain Gary, 2021
Šarkany
Romain Gary