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59 produktov
Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...
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Knihabrožovaná väzba36,95 €Na sklade 1 ks
A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), ...
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Knihabrožovaná väzba24,73 €-5 %Viac ako 30 dní
Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...
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Knihabrožovaná väzba23,95 €Do 5 – 9 dní
Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...
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Knihabrožovaná väzba22,95 €Do 5 – 9 dní
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and...
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Knihabrožovaná väzba22,12 €Do 16 – 21 dní
After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up..
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Knihabrožovaná väzba20,96 €-5 %Viac ako 30 dní
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...
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Knihabrožovaná väzba13,21 €-12 %Na sklade 1 ks
Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....
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Knihabrožovaná väzba19,86 €-10 %Na sklade 2 ks
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Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out...
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Knihabrožovaná väzba19,55 €Viac ako 30 dní
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...
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Knihabrožovaná väzba18,55 €Viac ako 30 dní
Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25...
Prelomový program na vyváženie intenzity tréningu a dosiahnutie špičkového výkonu. Tréningy 80/20 budú príjemnejšie, zlepší sa regenerácia, zníži sa riziko zranenia, urýchli sa rozvoj vašej kondície a vaše výkony na pretekoch sa dostanú na úplne novú...
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Knihabrožovaná väzba17,99 €Na sklade 2 ks
This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no...
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Knihabrožovaná väzba17,31 €-4 %Na sklade 1 ks
Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade...
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Knihabrožovaná väzba17,19 €-4 %Na sklade 3 ks
The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men's 100 metres at those Olympics is certainly the most infamous ...
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Knihabrožovaná väzba17,11 €-5 %Na sklade 1 ks
Herečka, moderátorka a běžkyně Lenka Vacvalová překonává na 770 km dlouhé trase po cestě hrdinů SNP náročný terén a sama sebe. Vypráví příběh o každodenních výzvách a hledání...
Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook...
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Knihabrožovaná väzba15,99 €-3 %Na sklade 1 ks
Pre Deana Karnazesa je beh o vzťahu bežca a trate. Nie je to inventúra úspechov, ale dobrodružstvo a príbeh na pokračovanie, ktorý rozpráva ďalej s každým ďalším dňom a krokom na trati. Kniha V stave totálnej eufórie ponúka dobrodružstvo plné ...
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Knihabrožovaná väzba15,90 €Na sklade 2 ks
Pro všechny, kdo se cítí být z formy a chtějí s tím něco udělat. Informace, rady, tréninkový plán jak se nezničit hned na začátku. Pohybový aparát člověka se jmenuje pohybový proto, že se má hýbat. A běh je společně...
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Knihabrožovaná väzba15,80 €-18 %Na sklade 1 ks
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running...
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Knihabrožovaná väzba15,72 €-5 %Viac ako 30 dní
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