Najdrahšie z kategórie: na tému beh knihy o individuálnych športoch

Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community...

• Knihapevná väzba
  41,88 €

  -5 %

  Na sklade 1 ks

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to...

• Knihabrožovaná väzba
  36,95 €

  Na sklade 2 ks

Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes...

• Knihapevná väzba
  31,60 €

  -4 %

  Viac ako 30 dní

For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated...

• Knihabrožovaná väzba
  15,19 €

  -10 %

  Na sklade 1 ks

Predchádzajúca kniha Christophera McDougalla Stvorení pre beh odštartovala celosvetový boom behania naboso, ultramaratónov a konzumácie semienok chia, superpotraviny neveľmi známeho indiánskeho kmeňa vytrvalostných bežcov....

• Knihapevná väzba s prebalom
  25,90 €

  Na sklade > 5 ks
• Čítanávýborný stav
  20,72 €

  -20 %

  Na sklade

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), ...

• Knihabrožovaná väzba
  24,73 €

  -5 %

  Viac ako 30 dní

Kniha o běhání od Pavla Nováka, kterou stojí za to číst. Autorské dílo, ke kterému se budeš opakovaně vracet v různých fázích svého běžeckého života. Bude tvým průvodcem v přípravě na kratší i delší vytrvalostní distance a...

• Knihapevná väzba
  24,70 €

  Na sklade 1 ks

Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

• Knihabrožovaná väzba
  23,95 €

  Do 3 – 7 dní

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...

• Knihabrožovaná väzba
  22,95 €

  Do 3 – 7 dní

Spoznajte fakty, vďaka ktorým budete behať rýchlejšie, dlhšie a bezpečnejšie. Či ste v behaní začiatočník, alebo ste skúsený pretekár, s touto knihou dosiahnete ciele, ktoré si stanovíte, a zároveň sa vyhnete zraneniam...

• Knihapevná väzba
  22,90 €

  Na sklade 2 ks

Objevte vědecké poznatky, které vám pomohou rychleji běhat, déle vydržet a vyhnout se zranění. Analyzujte svůj běžecký styl a naučte se, jak zlepšit svou chůzi pro optimální efektivitu a bezpečnost při běhu. Zdokonalte svůj výkon pomocí cviků...

• Knihapevná väzba
  22,59 €

  -18 %

  Na sklade 3 ks

In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and...

• Knihabrožovaná väzba
  22,12 €

  Do 16 – 21 dní

Běhání je plným právem nejvýznamnější sport naší doby. Kdo pravidelně běhá, posiluje si oběhovou soustavu, udržuje se v kondici a lépe vzdoruje mnoha civilizačním chorobám. Nebo, jak říká Miloš Škorpil: vede lepší a kvalitnější život...

• Knihapevná väzba
  21,99 €

  Do 19 – 24 dní
• E-knihaPDFEPUBMOBI
  17,11 €

  Ihneď na stiahnutie

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

• Knihapevná väzba
  21,12 €

  -4 %

  Na sklade 1 ks

After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up..

• Knihabrožovaná väzba
  20,96 €

  -5 %

  Viac ako 30 dní

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ...

• Knihabrožovaná väzba
  13,21 €

  -12 %

  Do 3 – 7 dní

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....

• Knihabrožovaná väzba
  19,86 €

  -10 %

  Na sklade 2 ks

Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out...

• Knihabrožovaná väzba
  19,55 €

  Viac ako 30 dní

The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ...

• Knihapevná väzba
  18,95 €

  Na sklade 1 ks
• Čítanávýborný stav
  13,27 €

  -30 %

  Na sklade

On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...

• Knihabrožovaná väzba
  18,55 €

  Viac ako 30 dní