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101 produktov
Just 10 minutes of training per day can help you work towards unlocking your body's full potential. Beginning with a basic squat (which we as children do naturally but then as adults struggle to perform), ...
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Knihabrožovaná väzba19,54 €-5 %Viac ako 30 dní
1,500 Stretches—the follow-up book to the New York Times bestseller 2,100 Asanas— compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose...
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Knihapevná väzba35,41 €-9 %Viac ako 30 dní
In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and...
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Knihabrožovaná väzba23,95 €Viac ako 30 dní
Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who...
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Knihapevná väzba12,60 €Na sklade 1 ks
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7,20 €Ihneď na stiahnutie
Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga...
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Knihabrožovaná väzba21,95 €Na sklade 1 ks
You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...
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Knihabrožovaná väzba11,95 €Na sklade 2 ks
Thorsons: BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of...
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Knihabrožovaná väzba22,62 €-5 %Viac ako 30 dní
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the ...
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Knihabrožovaná väzba48,71 €Na sklade 2 ks
Explore the story of yoga through the lens of Michael O’Neill, the photographer and yogi who spent a decade traversing America and India to capture the essence of yoga and the most influential yogis of our time...
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Knihapevná väzba32,95 €Viac ako 30 dní
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces...
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Knihabrožovaná väzba21,44 €-5 %Viac ako 30 dní
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.
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Knihabrožovaná väzba19,01 €-5 %Do 20 – 25 dní
Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ...
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Knihabrožovaná väzba75,63 €Viac ako 30 dní
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential...
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Knihapevná väzba31,40 €-5 %Viac ako 30 dní
Modern life is marred by hectic pace, stress and negative environmental influences. Places to get away from the routine, where body and soul can find harmony again, to breathe deeply and feel good with oneself are sought out more and more...
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Knihapevná väzba48,60 €-5 %Viac ako 30 dní
Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům...
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Knihabrožovaná väzba8,75 €-12 %Do 2 – 5 dní
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it....
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Knihabrožovaná väzba19,05 €-5 %Viac ako 30 dní
Tréningový program zaměřený na lýtka...
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Knihabrožovaná väzbaVypredané
Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology...
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Knihabrožovaná väzba18,58 €-5 %Na sklade 1 ks
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...
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Knihapevná väzba78,75 €-5 %Viac ako 30 dní
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